ORIGINAL BEEF JERKY vs SNACK MIX

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 6 vs SNACK MIX: 2 (2 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Calories	286 cal	500 cal
Protein	42.9 g	13.3 g
Carbs	21.4 g	40 g
Fat	3.6 g	33.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	SNACK MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	1,857 MG	383 MG

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