ORIGINAL BEEF JERKY vs PUFFED CURLS CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
PUFFED CURLS CHEESE FLAVORED CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | PUFFED CURLS CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | PUFFED CURLS CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | PUFFED CURLS CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 2,571 MG | 1,036 MG |