ORIGINAL BEEF JERKY vs PITA CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL BEEF JERKY wins in 7 out of 15 nutrient categories

ORIGINAL BEEF JERKY: 7 vs PITA CHIPS: 6 (2 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	PITA CHIPS	Winner
Calories	286 cal	429 cal
Protein	46.4 g	14.3 g
Carbs	17.9 g	67.9 g
Fat	1.8 g	14.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	PITA CHIPS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	PITA CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	6.4 MG	3.9 MG
Potassium, K	750 MG	0 MG
Sodium, Na	1,750 MG	821 MG

Ad 728x90