ORIGINAL BEEF JERKY vs BEEF STICK
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 7
vs
BEEF STICK: 1
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 35.7 g | 22.9 g | |
| Carbs | 21.4 g | 8.6 g | |
| Fat | 5.4 g | 37.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 1,514 MG |