ORIGINAL BEEF JERKY vs ORGANIC ROASTED SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
ORGANIC ROASTED SEAWEED: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ORGANIC ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 39.3 g | 20 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 5.4 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ORGANIC ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 3.2 MG | 7.2 MG | |
| Potassium, K | 536 MG | 1,300 MG | |
| Sodium, Na | 1,964 MG | 1,500 MG |