ORIGINAL BEEF JERKY vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 2
vs
PEPPERED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 28.6 g | 35.7 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 1,750 MG |