ORIGINAL BEEF JERKY vs BLACK FOREST MIX

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 4 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 4 vs BLACK FOREST MIX: 3 (3 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	BLACK FOREST MIX	Winner
Calories	286 cal	0 cal
Protein	35.7 g	0 g
Carbs	17.9 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL BEEF JERKY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.3 MG
Potassium, K	571 MG
Sodium, Na	2,214 MG

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