ORIGINAL BEEF JERKY vs LIGHTLY SALTED RICE CAKES

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 5 vs LIGHTLY SALTED RICE CAKES: 1 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	LIGHTLY SALTED RICE CAKES	Winner
Calories	286 cal	400 cal
Protein	48.6 g	10 g
Carbs	17.1 g	80 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	LIGHTLY SALTED RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	LIGHTLY SALTED RICE CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.7 MG	2 MG
Sodium, Na	1,743 MG	150 MG

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