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ORIGINAL BEEF JERKY vs TERYYAKI BEEF JERKY

Nutrition comparison per 100 g serving

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TERYYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 3 vs TERYYAKI BEEF JERKY: 5 (2 ties)

Overview

Nutrient ORIGINAL BEEF JERKY TERYYAKI BEEF JERKY Winner
Calories 179 cal 321 cal
Protein 14.3 g 35.7 g
Carbs 17.9 g 21.4 g
Fat 5.4 g 10.7 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL BEEF JERKY TERYYAKI BEEF JERKY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL BEEF JERKY TERYYAKI BEEF JERKY Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0 MG 5.1 MG
Sodium, Na 964 MG 2,607 MG
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