ORIGINAL BEEF JERKY vs TGF

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 5 vs TGF: 3 (2 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	TGF	Winner
Calories	292 cal	533 cal
Protein	41.7 g	16.7 g
Carbs	25 g	36.7 g
Fat	4.2 g	36.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	TGF
Calcium, Ca	0 MG	133 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	833 MG	933 MG

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