ORIGINAL BEEF JERKY vs CORN SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
CORN SNACKS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 536 cal | |
| Protein | 42.9 g | 3.6 g | |
| Carbs | 17.1 g | 50 g | |
| Fat | 4.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 2,114 MG | 786 MG |