ORIGINAL BEEF JERKY vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
CHICHARRONES FRIED PORK SKINS wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
CHICHARRONES FRIED PORK SKINS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 48.6 g | 57.1 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 2.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,743 MG | 3,500 MG |