ORIGINAL BEEF JERKY vs MILD BEEF JERKY

Nutrition comparison per 100 g serving

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MILD BEEF JERKY wins in 6 out of 12 nutrient categories

ORIGINAL BEEF JERKY: 1 vs MILD BEEF JERKY: 6 (5 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	MILD BEEF JERKY	Winner
Calories	286 cal	286 cal	Tie
Protein	50 g	53.6 g
Carbs	10.7 g	3.6 g
Fat	3.6 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	MILD BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BEEF JERKY	MILD BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	5.4 MG
Potassium, K	536 MG	714 MG
Sodium, Na	2,214 MG	2,821 MG

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