ORIGINAL BEEF JERKY vs CHICHARRONES PORK RINDES

Nutrition comparison per 100 g serving

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CHICHARRONES PORK RINDES wins in 7 out of 14 nutrient categories

ORIGINAL BEEF JERKY: 4 vs CHICHARRONES PORK RINDES: 7 (3 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	CHICHARRONES PORK RINDES	Winner
Calories	286 cal	571 cal
Protein	40 g	57.1 g
Carbs	22.9 g	0 g
Fat	2.9 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	CHICHARRONES PORK RINDES	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	CHICHARRONES PORK RINDES
Calcium, Ca	57 MG	0 MG
Iron, Fe	4.1 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	1,657 MG	2,643 MG

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