ORIGINAL BEEF JERKY vs SALT & PEPPER FLAVORED PORK SKINS

Nutrition comparison per 100 g serving

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SALT & PEPPER FLAVORED PORK SKINS wins in 4 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 2 vs SALT & PEPPER FLAVORED PORK SKINS: 4 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	SALT & PEPPER FLAVORED PORK SKINS	Winner
Calories	286 cal	571 cal
Protein	35.7 g	50 g
Carbs	17.9 g	0 g
Fat	3.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	SALT & PEPPER FLAVORED PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	SALT & PEPPER FLAVORED PORK SKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	2,214 MG	2,714 MG

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