ORIGINAL BEEF JERKY vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
PEPPERED BEEF JERKY: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 48.6 g | 39.3 g | |
| Carbs | 17.1 g | 21.4 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 5.1 MG | |
| Potassium, K | 743 MG | 0 MG | |
| Sodium, Na | 1,743 MG | 1,964 MG |