ORIGINAL BEEF JERKY vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 7 out of 17 nutrient categories

ORIGINAL BEEF JERKY: 6 vs SNACK MIX: 7 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Calories	250 cal	448 cal
Protein	39.3 g	6.9 g
Carbs	17.9 g	72.4 g
Fat	3.6 g	12.1 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	8.3 MG
Potassium, K	482 MG	0 MG
Sodium, Na	964 MG	724 MG
Zinc, Zn	0 MG	2.1 MG

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