ORIGINAL BEEF JERKY vs EGG + CHEESE GRAIN FREE EGG WHITE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
EGG + CHEESE GRAIN FREE EGG WHITE CURLS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 500 cal | |
| Protein | 46.5 g | 21.4 g | |
| Carbs | 20.9 g | 39.3 g | |
| Fat | 3.5 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 289 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,442 MG | 786 MG |