ORIGINAL BEEF JERKY vs ORIGINAL BEEF BILTONG
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 4 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 4
vs
ORIGINAL BEEF BILTONG: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ORIGINAL BEEF BILTONG | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 46.4 g | 57.1 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ORIGINAL BEEF BILTONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ORIGINAL BEEF BILTONG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,750 MG | 1,536 MG |