ORIGINAL BEEF JERKY MEAT SNACKS vs ORGANIC JASMINE RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORIGINAL BEEF JERKY MEAT SNACKS: 4 vs ORGANIC JASMINE RICE: 4 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY MEAT SNACKS	ORGANIC JASMINE RICE	Winner
Calories	314 cal	180 cal
Protein	42.9 g	2.7 g
Carbs	17.1 g	36.7 g
Fat	4.3 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY MEAT SNACKS	ORGANIC JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BEEF JERKY MEAT SNACKS	ORGANIC JASMINE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.1 MG	0 MG
Potassium, K	0 MG	33 MG
Sodium, Na	2,114 MG	0 MG

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