ORIGINAL BEEF JERKY vs ALMOND DELIGHT
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 7
vs
ALMOND DELIGHT: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 42.9 g | 10 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 5.4 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ALMOND DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 1,000 MG | 167 MG |