ORIGINAL BEEF JERKY vs ORIGINAL TURKEY JERKY
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
ORIGINAL TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 35.7 g | 42.9 g | |
| Carbs | 32.1 g | 14.3 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,393 MG |