ORIGINAL BEEF JERKY vs HONEY GRAHAM SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 12 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
HONEY GRAHAM SNACKS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 455 cal | |
| Protein | 35.7 g | 4.6 g | |
| Carbs | 17.9 g | 77.3 g | |
| Fat | 3.6 g | 13.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 1,929 MG | 432 MG |