ORIGINAL BEEF JERKY vs SEASONED PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
SEASONED PORK RINDS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | SEASONED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 250 cal | 105 cal | |
| Protein | 39.3 g | 14.0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | SEASONED PORK RINDS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,053 MG |