ORIGINAL BEEF JERKY vs MILD ITALIAN STYLE BEEF STICK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

ORIGINAL BEEF JERKY: 4 vs MILD ITALIAN STYLE BEEF STICK: 4 (5 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	MILD ITALIAN STYLE BEEF STICK	Winner
Calories	314 cal	281 cal
Protein	37.1 g	28.1 g
Carbs	20 g	0 g
Fat	2.9 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	MILD ITALIAN STYLE BEEF STICK	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BEEF JERKY	MILD ITALIAN STYLE BEEF STICK
Calcium, Ca	0 MG	125 MG
Iron, Fe	3.6 MG	3.4 MG
Potassium, K	0 MG	438 MG
Sodium, Na	1,657 MG	906 MG

Ad 728x90