ORIGINAL BEEF JERKY vs SWEET & SALTY MIX
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
SWEET & SALTY MIX: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 529 cal | |
| Protein | 35.7 g | 14.7 g | |
| Carbs | 0 g | 41.2 g | |
| Fat | 7.1 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 1,286 MG | 735 MG |