ORIGINAL BEEF JERKY vs CHEDDAR REAL CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
CHEDDAR REAL CHEESE: 3
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | CHEDDAR REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 314 cal | 556 cal | |
| Protein | 42.9 g | 38.9 g | |
| Carbs | 17.1 g | 11.1 g | |
| Fat | 4.3 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | CHEDDAR REAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | CHEDDAR REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,056 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 2,114 MG | 1,056 MG |