ORIGINAL BEEF JERKY vs BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
BRAZILIAN CHEESE BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 35.7 g | 6.4 g | |
| Carbs | 32.1 g | 31.9 g | |
| Fat | 5.4 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 170 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 679 MG | 564 MG |