ORIGINAL BEEF JERKY vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
ONION FLAVORED RINGS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 17.1 g | 71.4 g | |
| Fat | 2.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 2,086 MG | 1,464 MG |