ORIGINAL BEEF JERKY vs LONG JOHN SNACKS

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 4 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 4 vs LONG JOHN SNACKS: 2 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	LONG JOHN SNACKS	Winner
Calories	286 cal	206 cal
Protein	42.9 g	17.7 g
Carbs	17.1 g	5.9 g
Fat	2.9 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	LONG JOHN SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	LONG JOHN SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.1 MG	1.1 MG
Sodium, Na	2,086 MG	1,382 MG

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