ORIGINAL BEEF JERKY vs ELEMENT

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 7 vs ELEMENT: 2 (1 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	ELEMENT	Winner
Calories	286 cal	471 cal
Protein	46.4 g	8.8 g
Carbs	14.3 g	64.7 g
Fat	5.4 g	20.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	ELEMENT	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ORIGINAL BEEF JERKY	ELEMENT
Calcium, Ca	0 MG	882 MG
Iron, Fe	3.9 MG	2.1 MG
Sodium, Na	1,857 MG	59 MG

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