ORIGINAL BEEF JERKY vs ORIGINAL TURKEY JERKY
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY JERKY wins in 3 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 2
vs
ORIGINAL TURKEY JERKY: 3
(5 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 39.3 g | 42.9 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 1,393 MG |