ORIGINAL BEEF JERKY vs PITA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ORIGINAL BEEF JERKY: 6 vs PITA CHIPS: 6 (2 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	PITA CHIPS	Winner
Calories	286 cal	464 cal
Protein	46.4 g	10.7 g
Carbs	14.3 g	71.4 g
Fat	5.4 g	12.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	PITA CHIPS
Folate, total	0 UG	143 UG
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ORIGINAL BEEF JERKY	PITA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	5.1 MG
Sodium, Na	1,857 MG	821 MG

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