ORIGINAL BEEF BOLOGNA vs CURED ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CURED ROAST BEEF wins in 6 out of 9 nutrient categories
ORIGINAL BEEF BOLOGNA: 1
vs
CURED ROAST BEEF: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF BOLOGNA | CURED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 115 cal | |
| Protein | 10.7 g | 17.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF BOLOGNA | CURED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF BOLOGNA | CURED ROAST BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 857 MG | 885 MG |