ORIGINAL BEEF BILTONG vs PORK CRACKLINS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF BILTONG wins in 5 out of 11 nutrient categories
ORIGINAL BEEF BILTONG: 5
vs
PORK CRACKLINS: 1
(5 ties)
Overview
| Nutrient | ORIGINAL BEEF BILTONG | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 57.1 g | 50 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF BILTONG | PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF BILTONG | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 2,643 MG |