ORIGINAL BEAN PIE vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
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ORIGINAL BEAN PIE wins in 6 out of 11 nutrient categories
ORIGINAL BEAN PIE: 6
vs
GREEN BEAN CASSEROLE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEAN PIE | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 73 cal | |
| Protein | 5.6 g | 1.8 g | |
| Carbs | 37.0 g | 8.2 g | |
| Fat | 20.4 g | 2.3 g | |
| Fiber | 3.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEAN PIE | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEAN PIE | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 174 MG | 55 MG |