ORIGINAL BBQ SAUCE vs AFRICAN-STYLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL BBQ SAUCE wins in 5 out of 10 nutrient categories

ORIGINAL BBQ SAUCE: 5 vs AFRICAN-STYLE SAUCE: 2 (3 ties)

Overview

Nutrient	ORIGINAL BBQ SAUCE	AFRICAN-STYLE SAUCE	Winner
Calories	94 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	21.9 g	20 g
Fat	0 g	20 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BBQ SAUCE	AFRICAN-STYLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	ORIGINAL BBQ SAUCE	AFRICAN-STYLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	812 MG	800 MG

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