ORIGINAL BBQ SAUCE vs REAL KETCHUP

Nutrition comparison per 100 g serving

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REAL KETCHUP wins in 4 out of 10 nutrient categories

ORIGINAL BBQ SAUCE: 0 vs REAL KETCHUP: 4 (6 ties)

Overview

Nutrient	ORIGINAL BBQ SAUCE	REAL KETCHUP	Winner
Calories	189 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	43.2 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL BBQ SAUCE	REAL KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	189 MG	412 MG
Sodium, Na	757 MG	1,118 MG

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