ORIGINAL BBQ SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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ORIGINAL BBQ SAUCE wins in 5 out of 11 nutrient categories

ORIGINAL BBQ SAUCE: 5 vs TOMATO KETCHUP: 3 (3 ties)

Overview

Nutrient	ORIGINAL BBQ SAUCE	TOMATO KETCHUP	Winner
Calories	178 cal	118 cal
Protein	0.6 g	0 g
Carbs	44.4 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BBQ SAUCE	TOMATO KETCHUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BBQ SAUCE	TOMATO KETCHUP
Calcium, Ca	28 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	194 MG	0 MG
Sodium, Na	597 MG	882 MG

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