ORIGINAL BBQ SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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ORIGINAL BBQ SAUCE wins in 5 out of 10 nutrient categories

ORIGINAL BBQ SAUCE: 5 vs TOMATO KETCHUP: 2 (3 ties)

Overview

Nutrient	ORIGINAL BBQ SAUCE	TOMATO KETCHUP	Winner
Calories	213 cal	118 cal
Protein	3.3 g	0 g
Carbs	43.3 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BBQ SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ORIGINAL BBQ SAUCE	TOMATO KETCHUP
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,600 MG	941 MG

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