ORIGINAL BBQ SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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ORIGINAL BBQ SAUCE wins in 4 out of 10 nutrient categories

ORIGINAL BBQ SAUCE: 4 vs KETCHUP: 3 (3 ties)

Overview

Nutrient	ORIGINAL BBQ SAUCE	KETCHUP	Winner
Calories	182 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	45.5 g	28.6 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BBQ SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	ORIGINAL BBQ SAUCE	KETCHUP
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	636 MG	1,357 MG

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