ORIGINAL BASIC CHEDDAR CHEESE SAUCE vs SAUCE GODDESS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL BASIC CHEDDAR CHEESE SAUCE: 4 vs SAUCE GODDESS: 4 (3 ties)

Overview

Nutrient	ORIGINAL BASIC CHEDDAR CHEESE SAUCE	SAUCE GODDESS	Winner
Calories	129 cal	206 cal
Protein	1.6 g	2.9 g
Carbs	9.7 g	50 g
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BASIC CHEDDAR CHEESE SAUCE	SAUCE GODDESS	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	ORIGINAL BASIC CHEDDAR CHEESE SAUCE	SAUCE GODDESS	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	581 MG	412 MG

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