ORIGINAL BANANA BITES vs BROCCOLI FLORETTES
Nutrition comparison per 100 g serving
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BROCCOLI FLORETTES wins in 5 out of 12 nutrient categories
ORIGINAL BANANA BITES: 4
vs
BROCCOLI FLORETTES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BANANA BITES | BROCCOLI FLORETTES | Winner |
|---|---|---|---|
| Calories | 353 cal | 29 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 86.4 g | 4.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 12.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BANANA BITES | BROCCOLI FLORETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 92.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BANANA BITES | BROCCOLI FLORETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 1,430 MG | 326 MG | |
| Sodium, Na | 3,527 MG | 29 MG |