ORIGINAL BAKING MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE & WAFFLE MIX wins in 6 out of 13 nutrient categories

ORIGINAL BAKING MIX: 5 vs PANCAKE & WAFFLE MIX: 6 (2 ties)

Overview

Nutrient	ORIGINAL BAKING MIX	PANCAKE & WAFFLE MIX	Winner
Calories	400 cal	340 cal
Protein	7.5 g	12 g
Carbs	65 g	74 g
Fat	12.5 g	1 g
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BAKING MIX	PANCAKE & WAFFLE MIX
Niacin	5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	ORIGINAL BAKING MIX	PANCAKE & WAFFLE MIX	Winner
Calcium, Ca	50 MG	160 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Sodium, Na	1,325 MG	680 MG

Ad 728x90