ORIGINAL BAKED TOSTADAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED TOSTADAS wins in 6 out of 10 nutrient categories
ORIGINAL BAKED TOSTADAS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BAKED TOSTADAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 536 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 72.7 g | 53.6 g | |
| Fat | 4.6 g | 32.1 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED TOSTADAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 21 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 277 MG | 1,286 MG | |
| Sodium, Na | 500 MG | 1,321 MG |