ORIGINAL BAKED SNACK CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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ORIGINAL BAKED SNACK CRACKERS wins in 5 out of 12 nutrient categories
ORIGINAL BAKED SNACK CRACKERS: 5
vs
LANCE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 57.1 g | 61.5 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 731 MG |