ORIGINAL BAKED SNACK CRACKERS vs CAULIFLOWER CRACKERS

Nutrition comparison per 100 g serving

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CAULIFLOWER CRACKERS wins in 7 out of 13 nutrient categories

ORIGINAL BAKED SNACK CRACKERS: 5 vs CAULIFLOWER CRACKERS: 7 (1 ties)

Overview

Nutrient	ORIGINAL BAKED SNACK CRACKERS	CAULIFLOWER CRACKERS	Winner
Calories	500 cal	393 cal
Protein	10 g	7.1 g
Carbs	56.7 g	64.3 g
Fat	26.7 g	10.7 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BAKED SNACK CRACKERS	CAULIFLOWER CRACKERS	Winner
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	ORIGINAL BAKED SNACK CRACKERS	CAULIFLOWER CRACKERS
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	767 MG	1,000 MG

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