ORIGINAL BAKED SNACK CRACKERS vs BAKED CHEESE SQUARES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL BAKED SNACK CRACKERS: 4 vs BAKED CHEESE SQUARES: 4 (2 ties)

Overview

Nutrient	ORIGINAL BAKED SNACK CRACKERS	BAKED CHEESE SQUARES	Winner
Calories	500 cal	433 cal
Protein	10 g	6.7 g
Carbs	56.7 g	66.7 g
Fat	26.7 g	16.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL BAKED SNACK CRACKERS	BAKED CHEESE SQUARES
Calcium, Ca	100 MG	67 MG
Iron, Fe	3.3 MG	1.3 MG
Potassium, K	100 MG	260 MG
Sodium, Na	767 MG	933 MG

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