ORIGINAL BAKED CRACKERS vs SODA CRACKERS
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL BAKED CRACKERS: 2
vs
SODA CRACKERS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 21.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 893 MG | 775 MG |