ORIGINAL BAKED COCONUT BITES vs SQUEEZABLE APPLE STRAWBERRY APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL BAKED COCONUT BITES wins in 5 out of 11 nutrient categories
ORIGINAL BAKED COCONUT BITES: 5
vs
SQUEEZABLE APPLE STRAWBERRY APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED COCONUT BITES | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 78 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 18.9 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 10.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED COCONUT BITES | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORIGINAL BAKED COCONUT BITES | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |